It’s not that I don’t know what I want to do with my life.
At this point I know fairly well what I want to have accomplished by the time I die.
It’s more a matter of what to do first. I don’t have the patience required to make priorities. I want to have it all at the same time, preferably at this very instant.
There you have the answer to how I manage to do so many things simultaneously. It’s because of my lack of patience.
I simply cannot handle not doing everything at once.
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Usually in your situation I’d make a list of things I want to do/should be doing, but that probably won’t work for you in your current state….
Maybe find a way to clone yourself and get things done that way?